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12:00 am
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3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
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10:00 am
11:00 am
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1:00 pm
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6:00 pm
7:00 pm
8:00 pm
9:00 pm
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11:00 pm
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9:30 am
Tea & Beginner Tai Chi
@ Golden Flower Center
Tea & Beginner Tai Chi
@ Golden Flower Center
Aug 12 @ 9:30 am – 10:45 am
For early birds who want to put some pep in their step. Michelle Carter and Marti Lillich teach Tai Chi, Qigong, and Meditation in this a.m. class. Feel refreshed and rejuvenated for the day!
6:45 pm
GF Long Form 5:30-6:45pm (Disregard time below)
@ Golden Flower Center
GF Long Form 5:30-6:45pm (Disregard time below)
@ Golden Flower Center
Aug 12 @ 6:45 pm – 8:00 pm
These classes are designed to deepen one’s understanding of Tai Chi principles.
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7:30 am
Tea & Beginner Tai Chi
@ Golden Flower Center
Tea & Beginner Tai Chi
@ Golden Flower Center
Aug 14 @ 7:30 am – 8:45 am
For early birds who want to put some pep in their step. Michelle Carter and Marti Lillich teach Tai Chi, Qigong, and Meditation in this a.m. class. Feel refreshed and rejuvenated for the day!
4:30 pm
Tea & Chi Gong
@ Golden Flower Center
Tea & Chi Gong
@ Golden Flower Center
Aug 14 @ 4:30 pm – 5:30 pm
Chi Gong, or Qigong (pronounced chee-gong), is a practice of internal energy development and cultivating radiant health. (Please see “Chi Gong for Balance & Vitality” under the Health tab for a more complete description.) Certain[...]
6:00 pm
Bagua Super Fitness
@ Golden Flower Center
Bagua Super Fitness
@ Golden Flower Center
Aug 14 @ 6:00 pm – 7:00 pm
Time to get in shape! This vigorous form of exercise is one of the three internal martial arts (Tai Chi and Hsing I are the others). It involves “walking the circle” and is excellent for[...]
7:00 pm
Golden Flower Curriculum
@ Golden Flower Center
Golden Flower Curriculum
@ Golden Flower Center
Aug 14 @ 7:00 pm – 8:00 pm
Golden Flower Curriculum is an intermediate class that explores in greater detail basic Golden Flower practices.
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11:00 am
Community Class
@ Golden Flower Center
Community Class
@ Golden Flower Center
Aug 17 @ 11:00 am – 12:00 pm
The Community Class is a beginner Tai Chi Class. The first class is free but subsequent classes are by donation. Canned goods for Food Bank gratefully accepted.
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