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| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
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Tea & Beginner Tai Chi
9:30 am
Tea & Beginner Tai Chi
@ Golden Flower Center
May 1 @ 9:30 am – 10:45 am
For early birds who want to put some pep in their step. Michelle Carter and Marti Lillich teach Tai Chi, Qigong, and Meditation in this a.m. class. Feel refreshed and rejuvenated for the day!
GF Long Form 5:30-6:45pm (Disregard time below)
6:45 pm
GF Long Form 5:30-6:45pm (Disregard time below)
@ Golden Flower Center
May 1 @ 6:45 pm – 8:00 pm
These classes are designed to deepen one’s understanding of Tai Chi principles.
|
Tea & Beginner Tai Chi
7:30 am
Tea & Beginner Tai Chi
@ Golden Flower Center
May 3 @ 7:30 am – 8:45 am
For early birds who want to put some pep in their step. Michelle Carter and Marti Lillich teach Tai Chi, Qigong, and Meditation in this a.m. class. Feel refreshed and rejuvenated for the day!
Bagua Super Fitness
6:00 pm
Bagua Super Fitness
@ Golden Flower Center
May 3 @ 6:00 pm – 7:00 pm
Time to get in shape! This vigorous form of exercise is one of the three internal martial arts (Tai Chi and Hsing I are the others). It involves “walking the circle” and is excellent for[...]
Golden Flower Curriculum
7:00 pm
Golden Flower Curriculum
@ Golden Flower Center
May 3 @ 7:00 pm – 8:00 pm
Golden Flower Curriculum is an intermediate class that explores in greater detail basic Golden Flower practices.
|
Community Class
11:00 am
Community Class
@ Golden Flower Center
May 6 @ 11:00 am – 12:00 pm
The Community Class is a beginner Tai Chi Class. The first class is free but subsequent classes are by donation. Canned goods for Food Bank gratefully accepted.
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Tea & Beginner Tai Chi
9:30 am
Tea & Beginner Tai Chi
@ Golden Flower Center
May 8 @ 9:30 am – 10:45 am
For early birds who want to put some pep in their step. Michelle Carter and Marti Lillich teach Tai Chi, Qigong, and Meditation in this a.m. class. Feel refreshed and rejuvenated for the day!
GF Long Form 5:30-6:45pm (Disregard time below)
6:45 pm
GF Long Form 5:30-6:45pm (Disregard time below)
@ Golden Flower Center
May 8 @ 6:45 pm – 8:00 pm
These classes are designed to deepen one’s understanding of Tai Chi principles.
|
Tea & Beginner Tai Chi
7:30 am
Tea & Beginner Tai Chi
@ Golden Flower Center
May 10 @ 7:30 am – 8:45 am
For early birds who want to put some pep in their step. Michelle Carter and Marti Lillich teach Tai Chi, Qigong, and Meditation in this a.m. class. Feel refreshed and rejuvenated for the day!
Bagua Super Fitness
6:00 pm
Bagua Super Fitness
@ Golden Flower Center
May 10 @ 6:00 pm – 7:00 pm
Time to get in shape! This vigorous form of exercise is one of the three internal martial arts (Tai Chi and Hsing I are the others). It involves “walking the circle” and is excellent for[...]
Golden Flower Curriculum
7:00 pm
Golden Flower Curriculum
@ Golden Flower Center
May 10 @ 7:00 pm – 8:00 pm
Golden Flower Curriculum is an intermediate class that explores in greater detail basic Golden Flower practices.
|
Community Class
11:00 am
Community Class
@ Golden Flower Center
May 13 @ 11:00 am – 12:00 pm
The Community Class is a beginner Tai Chi Class. The first class is free but subsequent classes are by donation. Canned goods for Food Bank gratefully accepted.
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Tea & Beginner Tai Chi
9:30 am
Tea & Beginner Tai Chi
@ Golden Flower Center
May 15 @ 9:30 am – 10:45 am
For early birds who want to put some pep in their step. Michelle Carter and Marti Lillich teach Tai Chi, Qigong, and Meditation in this a.m. class. Feel refreshed and rejuvenated for the day!
GF Long Form 5:30-6:45pm (Disregard time below)
6:45 pm
GF Long Form 5:30-6:45pm (Disregard time below)
@ Golden Flower Center
May 15 @ 6:45 pm – 8:00 pm
These classes are designed to deepen one’s understanding of Tai Chi principles.
|
Tea & Beginner Tai Chi
7:30 am
Tea & Beginner Tai Chi
@ Golden Flower Center
May 17 @ 7:30 am – 8:45 am
For early birds who want to put some pep in their step. Michelle Carter and Marti Lillich teach Tai Chi, Qigong, and Meditation in this a.m. class. Feel refreshed and rejuvenated for the day!
Bagua Super Fitness
6:00 pm
Bagua Super Fitness
@ Golden Flower Center
May 17 @ 6:00 pm – 7:00 pm
Time to get in shape! This vigorous form of exercise is one of the three internal martial arts (Tai Chi and Hsing I are the others). It involves “walking the circle” and is excellent for[...]
Golden Flower Curriculum
7:00 pm
Golden Flower Curriculum
@ Golden Flower Center
May 17 @ 7:00 pm – 8:00 pm
Golden Flower Curriculum is an intermediate class that explores in greater detail basic Golden Flower practices.
|
Community Class
11:00 am
Community Class
@ Golden Flower Center
May 20 @ 11:00 am – 12:00 pm
The Community Class is a beginner Tai Chi Class. The first class is free but subsequent classes are by donation. Canned goods for Food Bank gratefully accepted.
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Tea & Beginner Tai Chi
9:30 am
Tea & Beginner Tai Chi
@ Golden Flower Center
May 22 @ 9:30 am – 10:45 am
For early birds who want to put some pep in their step. Michelle Carter and Marti Lillich teach Tai Chi, Qigong, and Meditation in this a.m. class. Feel refreshed and rejuvenated for the day!
GF Long Form 5:30-6:45pm (Disregard time below)
6:45 pm
GF Long Form 5:30-6:45pm (Disregard time below)
@ Golden Flower Center
May 22 @ 6:45 pm – 8:00 pm
These classes are designed to deepen one’s understanding of Tai Chi principles.
|
Tea & Beginner Tai Chi
7:30 am
Tea & Beginner Tai Chi
@ Golden Flower Center
May 24 @ 7:30 am – 8:45 am
For early birds who want to put some pep in their step. Michelle Carter and Marti Lillich teach Tai Chi, Qigong, and Meditation in this a.m. class. Feel refreshed and rejuvenated for the day!
Bagua Super Fitness
6:00 pm
Bagua Super Fitness
@ Golden Flower Center
May 24 @ 6:00 pm – 7:00 pm
Time to get in shape! This vigorous form of exercise is one of the three internal martial arts (Tai Chi and Hsing I are the others). It involves “walking the circle” and is excellent for[...]
Golden Flower Curriculum
7:00 pm
Golden Flower Curriculum
@ Golden Flower Center
May 24 @ 7:00 pm – 8:00 pm
Golden Flower Curriculum is an intermediate class that explores in greater detail basic Golden Flower practices.
|
Community Class
11:00 am
Community Class
@ Golden Flower Center
May 27 @ 11:00 am – 12:00 pm
The Community Class is a beginner Tai Chi Class. The first class is free but subsequent classes are by donation. Canned goods for Food Bank gratefully accepted.
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Tea & Beginner Tai Chi
9:30 am
Tea & Beginner Tai Chi
@ Golden Flower Center
May 29 @ 9:30 am – 10:45 am
For early birds who want to put some pep in their step. Michelle Carter and Marti Lillich teach Tai Chi, Qigong, and Meditation in this a.m. class. Feel refreshed and rejuvenated for the day!
GF Long Form 5:30-6:45pm (Disregard time below)
6:45 pm
GF Long Form 5:30-6:45pm (Disregard time below)
@ Golden Flower Center
May 29 @ 6:45 pm – 8:00 pm
These classes are designed to deepen one’s understanding of Tai Chi principles.
|
Tea & Beginner Tai Chi
7:30 am
Tea & Beginner Tai Chi
@ Golden Flower Center
May 31 @ 7:30 am – 8:45 am
For early birds who want to put some pep in their step. Michelle Carter and Marti Lillich teach Tai Chi, Qigong, and Meditation in this a.m. class. Feel refreshed and rejuvenated for the day!
Bagua Super Fitness
6:00 pm
Bagua Super Fitness
@ Golden Flower Center
May 31 @ 6:00 pm – 7:00 pm
Time to get in shape! This vigorous form of exercise is one of the three internal martial arts (Tai Chi and Hsing I are the others). It involves “walking the circle” and is excellent for[...]
Golden Flower Curriculum
7:00 pm
Golden Flower Curriculum
@ Golden Flower Center
May 31 @ 7:00 pm – 8:00 pm
Golden Flower Curriculum is an intermediate class that explores in greater detail basic Golden Flower practices.
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