Golden Flower Basic Form – Tai Chi Lessons Golden Flower Basic Form Complexity: Easy Understanding The Basics of Orientation And Stance Length: 2 minutesComplexity: Easy Add Excerpt of lesson Begin Tai Chi to Single Hand Ward Off Length: 2 minutesComplexity: Easy Single Hand Ward Off to Push Length: 3 minutes Push to Single Whip Length: 4 minutes Review Begin Tai Chi to Single Whip Length: 3 minutesComplexity: Easy Review Begin Tai Chi to Single Whip Back View Length: 4 minutes Single Whip to Brush Knee And Push Brush Knee And Push to Cross Hands Length: 3 minutesComplexity: Easy Single Whip to Cross Hands Length: 6 minutesComplexity: Easy Single Whip to Cross Hands Back View Review Begin Tai Chi to Cross Hands Length: 3 minutesComplexity: Easy Cross Hands to Fist Under Elbow Length: 4 minutesComplexity: Easy Review Cross Hands to Fist Under Elbow Complexity: Easy Cross Hands to Fist Under Elbow Back View Length: 2 minutesComplexity: Easy Step Back And Repulse Monkey to Flying Diagonally Length: 9 minutesComplexity: Easy Step Back and Repulse Monkey to Flying Diagonally Back View Length: 2 minutesComplexity: Easy Cloud Hands Length: 4 minutesComplexity: Easy Flying Diagonally to Single Whip Length: 2 minutesComplexity: Easy Flying Diagonally to Single Whip Back View Length: 1 minutesComplexity: Easy Review Flying Diagonally to Single Whip Length: 4 minutes Introduction to the Kicks Section Length: 3 minutesComplexity: Easy Single Whip to Golden Cock Stands On One Leg Length: 8 minutesComplexity: Easy Single Whip to Kick With The Heel Length: 6 minutesComplexity: Easy Kick With The Heel to Low Punch Length: 4 minutesComplexity: Easy Kick With The Heel to Single Whip Length: 4 minutesComplexity: Easy Four Corners (Fair Lady Works At Shuttles) Length: 10 minutesComplexity: Easy Four Corners to Single Whip Length: 3 minutesComplexity: Easy Review Snake Creeps Down to Single Whip Length: 3 minutesComplexity: Easy Review Snake Creeps Down to Single Whip Complexity: Easy Snake Creeps Down to Retreat To Ride Tiger Length: 3 minutesComplexity: Easy Retreat To Ride Tiger to Flying Lotus Kick Length: 13 minutesComplexity: Easy Flying Lotus Kick to End Tai Chi Length: 4 minutesComplexity: Easy Review Snake Creeps Down to End Tai Chi Length: 4 minutesComplexity: Easy Review Snake Creeps Down to End Tai Chi Back View Complexity: Easy Golden Flower Basic Form Front View Length: 8 minutesComplexity: Easy Golden Flower Basic Form Back View Length: 8 minutesComplexity: Easy Completion Length: 2 minutesComplexity: Easy
Understanding The Basics of Orientation And Stance Length: 2 minutesComplexity: Easy Add Excerpt of lesson
