US Calendar

[fourcol_one]Tai Chi Classes[/fourcol_one] [fourcol_one]Events Retreats[/fourcol_one] [fourcol_one]Advanced Trainings[/fourcol_one] [fourcol_one_last]International Events[/fourcol_one_last] 

Jul
19
Mon
Tea & Beginner Tai Chi @ Golden Flower Center
Jul 19 @ 9:30 am – 10:45 am

For early birds who want to put some pep in their step. Michelle Carter and Marti Lillich teach Tai Chi, Qigong, and Meditation in this a.m. class. Feel refreshed and rejuvenated for the day!

GF Long Form 5:30-6:45pm (Disregard time below) @ Golden Flower Center
Jul 19 @ 6:45 pm – 8:00 pm

These classes are designed to deepen one’s understanding of Tai Chi principles.

Jul
21
Wed
Tea & Beginner Tai Chi @ Golden Flower Center
Jul 21 @ 7:30 am – 8:45 am

For early birds who want to put some pep in their step.  Michelle Carter and Marti Lillich teach Tai Chi, Qigong, and Meditation in this a.m. class. Feel refreshed and rejuvenated for the day!

Bagua Super Fitness @ Golden Flower Center
Jul 21 @ 6:00 pm – 7:00 pm

Time to get in shape! This vigorous form of exercise is one of the three internal martial arts (Tai Chi and Hsing I are the others). It involves “walking the circle” and is excellent for developing flexibility and stamina. The essential power that bagua produces is adaptability, enabling you to easily adjust to any situation in your life. It can be studied alone or as a supplement to Tai Chi training. You will love this workout!

Golden Flower Curriculum @ Golden Flower Center
Jul 21 @ 7:00 pm – 8:00 pm

Golden Flower Curriculum is an intermediate class that explores in greater detail basic Golden Flower practices.

Jul
24
Sat
Community Class @ Golden Flower Center
Jul 24 @ 11:00 am – 12:00 pm

The Community Class is a beginner Tai Chi Class. The first class is free but subsequent classes are by donation. Canned goods for Food Bank gratefully accepted.

Jul
26
Mon
Tea & Beginner Tai Chi @ Golden Flower Center
Jul 26 @ 9:30 am – 10:45 am

For early birds who want to put some pep in their step. Michelle Carter and Marti Lillich teach Tai Chi, Qigong, and Meditation in this a.m. class. Feel refreshed and rejuvenated for the day!

GF Long Form 5:30-6:45pm (Disregard time below) @ Golden Flower Center
Jul 26 @ 6:45 pm – 8:00 pm

These classes are designed to deepen one’s understanding of Tai Chi principles.

Jul
28
Wed
Tea & Beginner Tai Chi @ Golden Flower Center
Jul 28 @ 7:30 am – 8:45 am

For early birds who want to put some pep in their step.  Michelle Carter and Marti Lillich teach Tai Chi, Qigong, and Meditation in this a.m. class. Feel refreshed and rejuvenated for the day!

Bagua Super Fitness @ Golden Flower Center
Jul 28 @ 6:00 pm – 7:00 pm

Time to get in shape! This vigorous form of exercise is one of the three internal martial arts (Tai Chi and Hsing I are the others). It involves “walking the circle” and is excellent for developing flexibility and stamina. The essential power that bagua produces is adaptability, enabling you to easily adjust to any situation in your life. It can be studied alone or as a supplement to Tai Chi training. You will love this workout!

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