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The Community Class is a beginner Tai Chi Class. The first class is free but subsequent classes are by donation. Canned goods for Food Bank gratefully accepted.
Chi Gong, or Qigong (pronounced chee-gong), is a practice of internal energy development and cultivating radiant health. (Please see “Chi Gong for Balance & Vitality” under the Health tab for a more complete description.) Certain slow movements seen in Chi Gong look similar to Tai Chi and the two practices are closely related. Thus, the class also addresses basic Tai Chi principles and is appropriate for beginners. Class begins with enjoying tea (or coffee) together.
The Community Class is a beginner Tai Chi Class. The first class is free but subsequent classes are by donation. Canned goods for Food Bank gratefully accepted.
Chi Gong, or Qigong (pronounced chee-gong), is a practice of internal energy development and cultivating radiant health. (Please see “Chi Gong for Balance & Vitality” under the Health tab for a more complete description.) Certain slow movements seen in Chi Gong look similar to Tai Chi and the two practices are closely related. Thus, the class also addresses basic Tai Chi principles and is appropriate for beginners. Class begins with enjoying tea (or coffee) together.
The Community Class is a beginner Tai Chi Class. The first class is free but subsequent classes are by donation. Canned goods for Food Bank gratefully accepted.
Chi Gong, or Qigong (pronounced chee-gong), is a practice of internal energy development and cultivating radiant health. (Please see “Chi Gong for Balance & Vitality” under the Health tab for a more complete description.) Certain slow movements seen in Chi Gong look similar to Tai Chi and the two practices are closely related. Thus, the class also addresses basic Tai Chi principles and is appropriate for beginners. Class begins with enjoying tea (or coffee) together.
The Community Class is a beginner Tai Chi Class. The first class is free but subsequent classes are by donation. Canned goods for Food Bank gratefully accepted.
Chi Gong, or Qigong (pronounced chee-gong), is a practice of internal energy development and cultivating radiant health. (Please see “Chi Gong for Balance & Vitality” under the Health tab for a more complete description.) Certain slow movements seen in Chi Gong look similar to Tai Chi and the two practices are closely related. Thus, the class also addresses basic Tai Chi principles and is appropriate for beginners. Class begins with enjoying tea (or coffee) together.
The Community Class is a beginner Tai Chi Class. The first class is free but subsequent classes are by donation. Canned goods for Food Bank gratefully accepted.
Chi Gong, or Qigong (pronounced chee-gong), is a practice of internal energy development and cultivating radiant health. (Please see “Chi Gong for Balance & Vitality” under the Health tab for a more complete description.) Certain slow movements seen in Chi Gong look similar to Tai Chi and the two practices are closely related. Thus, the class also addresses basic Tai Chi principles and is appropriate for beginners. Class begins with enjoying tea (or coffee) together.
