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For early birds who want to put some pep in their step. Michelle Carter and Marti Lillich teach Tai Chi, Qigong, and Meditation in this a.m. class. Feel refreshed and rejuvenated for the day!
For early birds who want to put some pep in their step. Michelle Carter and Marti Lillich teach Tai Chi, Qigong, and Meditation in this a.m. class. Feel refreshed and rejuvenated for the day!
Time to get in shape! This vigorous form of exercise is one of the three internal martial arts (Tai Chi and Hsing I are the others). It involves “walking the circle” and is excellent for developing flexibility and stamina. The essential power that bagua produces is adaptability, enabling you to easily adjust to any situation in your life. It can be studied alone or as a supplement to Tai Chi training. You will love this workout!
Golden Flower Curriculum is an intermediate class that explores in greater detail basic Golden Flower practices.
For early birds who want to put some pep in their step. Michelle Carter and Marti Lillich teach Tai Chi, Qigong, and Meditation in this a.m. class. Feel refreshed and rejuvenated for the day!
For early birds who want to put some pep in their step. Michelle Carter and Marti Lillich teach Tai Chi, Qigong, and Meditation in this a.m. class. Feel refreshed and rejuvenated for the day!
Time to get in shape! This vigorous form of exercise is one of the three internal martial arts (Tai Chi and Hsing I are the others). It involves “walking the circle” and is excellent for developing flexibility and stamina. The essential power that bagua produces is adaptability, enabling you to easily adjust to any situation in your life. It can be studied alone or as a supplement to Tai Chi training. You will love this workout!
Golden Flower Curriculum is an intermediate class that explores in greater detail basic Golden Flower practices.
For early birds who want to put some pep in their step. Michelle Carter and Marti Lillich teach Tai Chi, Qigong, and Meditation in this a.m. class. Feel refreshed and rejuvenated for the day!
For early birds who want to put some pep in their step. Michelle Carter and Marti Lillich teach Tai Chi, Qigong, and Meditation in this a.m. class. Feel refreshed and rejuvenated for the day!