US Calendar

[fourcol_one]Tai Chi Classes[/fourcol_one] [fourcol_one]Events Retreats[/fourcol_one] [fourcol_one]Advanced Trainings[/fourcol_one] [fourcol_one_last]International Events[/fourcol_one_last] 

Oct
21
Mon
Tea & Beginner Tai Chi @ Golden Flower Center
Oct 21 @ 9:30 am – 10:45 am

For early birds who want to put some pep in their step. Michelle Carter and Marti Lillich teach Tai Chi, Qigong, and Meditation in this a.m. class. Feel refreshed and rejuvenated for the day!

Oct
23
Wed
Tea & Beginner Tai Chi @ Golden Flower Center
Oct 23 @ 7:30 am – 8:45 am

For early birds who want to put some pep in their step.  Michelle Carter and Marti Lillich teach Tai Chi, Qigong, and Meditation in this a.m. class. Feel refreshed and rejuvenated for the day!

Tea & Chi Gong @ Golden Flower Center
Oct 23 @ 4:30 pm – 5:30 pm

Chi Gong, or Qigong (pronounced chee-gong), is a practice of internal energy development and cultivating radiant health. (Please see “Chi Gong for Balance & Vitality” under the Health tab for a more complete description.) Certain slow movements seen in Chi Gong look similar to Tai Chi and the two practices are closely related. Thus, the class also addresses basic Tai Chi principles and is appropriate for beginners. Class begins with enjoying tea (or coffee) together.

Bagua Super Fitness @ Golden Flower Center
Oct 23 @ 6:00 pm – 7:00 pm

Time to get in shape! This vigorous form of exercise is one of the three internal martial arts (Tai Chi and Hsing I are the others). It involves “walking the circle” and is excellent for developing flexibility and stamina. The essential power that bagua produces is adaptability, enabling you to easily adjust to any situation in your life. It can be studied alone or as a supplement to Tai Chi training. You will love this workout!

Golden Flower Curriculum @ Golden Flower Center
Oct 23 @ 7:00 pm – 8:00 pm

Golden Flower Curriculum is an intermediate class that explores in greater detail basic Golden Flower practices.

Oct
28
Mon
Tea & Beginner Tai Chi @ Golden Flower Center
Oct 28 @ 9:30 am – 10:45 am

For early birds who want to put some pep in their step. Michelle Carter and Marti Lillich teach Tai Chi, Qigong, and Meditation in this a.m. class. Feel refreshed and rejuvenated for the day!

Oct
30
Wed
Tea & Beginner Tai Chi @ Golden Flower Center
Oct 30 @ 7:30 am – 8:45 am

For early birds who want to put some pep in their step.  Michelle Carter and Marti Lillich teach Tai Chi, Qigong, and Meditation in this a.m. class. Feel refreshed and rejuvenated for the day!

Tea & Chi Gong @ Golden Flower Center
Oct 30 @ 4:30 pm – 5:30 pm

Chi Gong, or Qigong (pronounced chee-gong), is a practice of internal energy development and cultivating radiant health. (Please see “Chi Gong for Balance & Vitality” under the Health tab for a more complete description.) Certain slow movements seen in Chi Gong look similar to Tai Chi and the two practices are closely related. Thus, the class also addresses basic Tai Chi principles and is appropriate for beginners. Class begins with enjoying tea (or coffee) together.

Bagua Super Fitness @ Golden Flower Center
Oct 30 @ 6:00 pm – 7:00 pm

Time to get in shape! This vigorous form of exercise is one of the three internal martial arts (Tai Chi and Hsing I are the others). It involves “walking the circle” and is excellent for developing flexibility and stamina. The essential power that bagua produces is adaptability, enabling you to easily adjust to any situation in your life. It can be studied alone or as a supplement to Tai Chi training. You will love this workout!

Golden Flower Curriculum @ Golden Flower Center
Oct 30 @ 7:00 pm – 8:00 pm

Golden Flower Curriculum is an intermediate class that explores in greater detail basic Golden Flower practices.

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