US Calendar

[fourcol_one]Tai Chi Classes[/fourcol_one] [fourcol_one]Events Retreats[/fourcol_one] [fourcol_one]Advanced Trainings[/fourcol_one] [fourcol_one_last]International Events[/fourcol_one_last] 

May
19
Wed
Tea & Beginner Tai Chi @ Golden Flower Center
May 19 @ 7:30 am – 8:45 am

For early birds who want to put some pep in their step.  Michelle Carter and Marti Lillich teach Tai Chi, Qigong, and Meditation in this a.m. class. Feel refreshed and rejuvenated for the day!

Bagua Super Fitness @ Golden Flower Center
May 19 @ 6:00 pm – 7:00 pm

Time to get in shape! This vigorous form of exercise is one of the three internal martial arts (Tai Chi and Hsing I are the others). It involves “walking the circle” and is excellent for developing flexibility and stamina. The essential power that bagua produces is adaptability, enabling you to easily adjust to any situation in your life. It can be studied alone or as a supplement to Tai Chi training. You will love this workout!

Golden Flower Curriculum @ Golden Flower Center
May 19 @ 7:00 pm – 8:00 pm

Golden Flower Curriculum is an intermediate class that explores in greater detail basic Golden Flower practices.

May
22
Sat
Community Class @ Golden Flower Center
May 22 @ 11:00 am – 12:00 pm

The Community Class is a beginner Tai Chi Class. The first class is free but subsequent classes are by donation. Canned goods for Food Bank gratefully accepted.

May
24
Mon
Tea & Beginner Tai Chi @ Golden Flower Center
May 24 @ 9:30 am – 10:45 am

For early birds who want to put some pep in their step. Michelle Carter and Marti Lillich teach Tai Chi, Qigong, and Meditation in this a.m. class. Feel refreshed and rejuvenated for the day!

GF Long Form 5:30-6:45pm (Disregard time below) @ Golden Flower Center
May 24 @ 6:45 pm – 8:00 pm

These classes are designed to deepen one’s understanding of Tai Chi principles.

May
26
Wed
Tea & Beginner Tai Chi @ Golden Flower Center
May 26 @ 7:30 am – 8:45 am

For early birds who want to put some pep in their step.  Michelle Carter and Marti Lillich teach Tai Chi, Qigong, and Meditation in this a.m. class. Feel refreshed and rejuvenated for the day!

Bagua Super Fitness @ Golden Flower Center
May 26 @ 6:00 pm – 7:00 pm

Time to get in shape! This vigorous form of exercise is one of the three internal martial arts (Tai Chi and Hsing I are the others). It involves “walking the circle” and is excellent for developing flexibility and stamina. The essential power that bagua produces is adaptability, enabling you to easily adjust to any situation in your life. It can be studied alone or as a supplement to Tai Chi training. You will love this workout!

Golden Flower Curriculum @ Golden Flower Center
May 26 @ 7:00 pm – 8:00 pm

Golden Flower Curriculum is an intermediate class that explores in greater detail basic Golden Flower practices.

May
29
Sat
Community Class @ Golden Flower Center
May 29 @ 11:00 am – 12:00 pm

The Community Class is a beginner Tai Chi Class. The first class is free but subsequent classes are by donation. Canned goods for Food Bank gratefully accepted.

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