Tai Chi Fast Form dvd

DVD – Golden Flower Fast Form

$30.00

SKU: GFFF1 Categories: ,

Product Description

Take your Golden Flower Form to the next level with the fun and aerobic work out of the Fast Form. Moving quickly with Tai Chi movements supports your ability to respond quicker in situations in a balanced and powerful way. Master San Gee Tam instructs in detail small sections of the Form in repetition, as well as front and back views of the whole form.