DVD – Golden Flower Form & Warm Up Exercises

$30.00

SKU: GFF1 Categories: , ,

Product Description

Master San Gee Tam gives detailed instructions on Golden Flower Warm Up Exercises and the Golden Flower Form movements up to Cross Hands. This offers a helpful adjunct to your regular classes and practice and further supports your learning and integration of the Tai Chi movements. The teachings are broken into five learning sections with front and back views.