Golden Flower Basic Principles

The following clips are taken from various classes and Golden Flower Day trainings, showing Master San Gee Tam explaining some of the basic principles of Tai Chi. These videos are an ideal addition to your in class study of Tai Chi and will give you a deeper insight into the principles. You will find you can watch each video many times over the course of your study and each time you will learn something new.

We will be regularly adding videos to this page so keep visiting.

[twocol_one]Awareness, Attention and Intention

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[twocol_one_last]Learning with Jing, Chi and Shen

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[twocol_one]Shifting weight

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[twocol_one_last]Substantial Insubstantial

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[twocol_one]Springiness

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[twocol_one_last]Head aligned over foot

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[twocol_one]Energy and form

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[twocol_one_last]Alignment with gravity

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[twocol_one]The Meaning of Golden Flower

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[twocol_one_last] The Meaning of Tai Chi Chuan

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For more in depth training on the Golden Flower Forms, please check out our Online Courses.

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