Chi Gong & Beginner Tai Chi (Wed)

When:
October 18, 2017 @ 9:30 am – 10:30 am
2017-10-18T09:30:00-04:00
2017-10-18T10:30:00-04:00
Where:
Golden Flower Center
612 Trade St NW
Winston-Salem, NC 27101
USA
Contact:
Golden Flower Tai Chi Center
336-727-1131
Chi Gong, or Qigong (pronounced chee-gong), is a practice of internal energy development and cultivating radiant health. (Please see "Chi Gong for Balance & Vitality" under the Health tab for a more complete description.) Certain slow movements seen in Chi Gong look similar to Tai Chi and the two practices are closely related. Thus, the class also addresses basic Tai Chi principles and is appropriate for beginners.