Category Tai Chi

  • Advanced Tai Chi Downloads

    1 Lessons in

    These files are for the use of members of the Small Circle Group and the online Advanced Tai Chi Downloads Course. All material is property of the Golden Flower Tai Chi School and Master San Gee Tam. Do not copy or play publicly without prior permission from Master San Gee Tam.

  • Golden Flower Basic Form - Tai Chi

    38 Lessons in

    In our beginner classes the basic principles of Tai Chi are taught with a focus on helping you achieve a relaxed state of being so that you can develop more balance, strength and awareness. You will learn warm-up exercises, breathing techniques that help bring the body and mind into proper balance, our Be Here Now […]